Adagolás:1 dagolókanál 300 ml folyadékban (víz vagy gyümölcslé) elkeverve, fogyaszd edzés előtt vagy közben.
- Increases resistance
- Increased strength
- Delays fatigue
Beta Alanine contains 100% beta alanine, using directly before training will allow us to perform more intense workouts. Beta Alanine prevents the acidification of the muscles which leads to the reduction of tiredness and fatigue, which often occurs during execution of heavy strength training in practice This means that we will be able to perform more reps during training and increase the load, resulting in a faster increase in muscle mass. Source of vitamins B6 and B12.